What does it take to resist the temptations of modern life, to become more productive, to perform better in school and at work, making wiser decisions and experiencing less stress?
Achieving success and a happy life requires two factors: intelligence and self-control. Where your intelligence can hardly be improved, your self-control can even be improved more. Self-control requires willpower. Roy F. Baumeister and his team show that willpower works like a muscle: both can be strengthened with practice and improved over time and decrease when overloaded.
A fantastic book about willpower substantiated with various scientific researches. For those not taking time to take a break or focussing on what needs to be done, this book is highly recommended.
Learn how having breaks and keeping up your glucose-level up to the mark are of great influence on your decision making and your willpower.
This is a book I gladly like to share with entrepreneurs.
Do enrich your book-case and invest in this book ' Willpower: Rediscovering The Greatest Human Strength' by ordering your own copy now.Back